• Spinach & Pistachio Spaghetti

    From Ben Collver@1:105/500 to All on Wed May 27 07:40:32 2026
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    Title: Spinach & Pistachio Spaghetti
    Categories: Pasta
    Yield: 2 Servings

    230 g Whole-wheat spaghetti
    120 g Fresh spinach
    80 g Pistachios; plus extra;
    - chopped, for garnish
    300 g Silken tofu
    20 g Nutritional yeast
    4 cl Garlic; peeled
    1 Lemon; juice of
    1 ts Sea salt
    1/2 ts Black pepper
    2 tb Extra-virgin olive oil

    Preparation time: 10 minutes
    Cooking time: 15 minutes

    Try this spinach and pistachio spaghetti. It uses a creamy silken tofu
    sauce blended with spinach and pistachios. The vegan, high-protein
    pasta cooks in about 25 minutes and suits quick lunches or weeknight
    dinners.

    Bring a large saucepan of salted water to a boil. Add the spaghetti
    and cook until al dente.

    Before draining, reserve 150 ml pasta water for the sauce.

    Combine the spinach, pistachios, silken tofu, nutritional yeast,
    garlic, lemon juice, salt, and pepper in a jug blender.

    Slowly add the olive oil and then 120 ml of the reserved pasta water
    while blending, until the sauce becomes creamy and smooth.

    In a large mixing bowl, combine the cooked spaghetti with the
    spinach-pistachio sauce.

    Stir well to coat evenly, adding more pasta water if needed to thin
    the sauce.

    Garnish with extra chopped pistachios.

    Recipe by Jeffrey Boadi

    Recipe FROM: <https://plantbasednews.org/veganrecipes/dinner/
    spinach-and-pistachio-spaghetti/>

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