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Title: David's Easy Black Bean Burgers
Categories: Burgers, Vegetarian
Yield: 4 Burgers
1 Can black beans; drained
1 Egg or substitute
Panko or other bread crumbs
1 tb Canola or vegetable oil
Salt, pepper, and chiles;
- to taste
Mix all the ingredients together except for the bread crumbs. Mash
with a hand masher until most of the beans are a paste. It's okay
still to have some whole beans in the patties. Stir in bread crumbs
until the mixture is thick enough to hold together. Divide into 4
balls, then flatten into patties.
Sear in a pan to help them hold together, then fry, bake, or grill as
you wish. Note that they'll be more crumbly with the vegan "egg".
Recipe by David Megginson
Recipe FROM: <
https://mstdn.ca/@david_megginson/116663675872169332>
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