• 7/15 Orange Chicken 5

    From Ben Collver@1:18/200 to All on Wed Jul 15 09:54:47 2026
    * Exported from MasterCook *

    Chicken In Spicy Orange Sauce

    Recipe By : Oliver's Cookbook for Seniors
    Serving Size : 2 Preparation Time :0:00
    Categories : Poultry

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    2 Chicken breasts --
    - cut into 4 pieces
    1 tb Oil
    1/4 c Flour
    1/4 ts Salt
    1/8 ts Pepper
    1/4 ts Paprika
    1 md Onion -- chopped
    1 cl Garlic -- minced
    1 c Chicken stock
    3/4 c Orange juice
    1 Green or red pepper --
    - cut into strips
    1 Orange -- grated zest of
    1/4 ts Crushed red pepper
    1/2 ts Ground cumin
    1/2 ts Dried oregano
    1 tb Fresh lemon juice
    2 tb Parsley -- chopped
    4 sl Orange -- thin
    Parsley -- chopped, for garnish

    Skin and debone chicken. Heat oil in heavy skillet. Combine flour,
    salt, pepper, and paprika, and roll chicken in mixture. Reserve
    excess flour. Brown chicken in oil. Transfer to small baking dish.
    In same oil, saute onion and garlic until soft. Sprinkle in any of
    the flour left over from coating the chicken and stir to blend.
    Stir in the chicken stock and orange juice.

    Add green pepper, orange rind, red peppers, cumin, oregano, lemon
    juice, and parsley. Cook until sauce is thick and smooth. Pour over
    chicken. Bake, covered at 375?F for 40 minutes. Garnish with
    sliced oranges and parsley. This dish is complemented nicely by the
    baked barley mushroom.

    Recipe FROM: The Calgary Sun


    - - - - - - - - - - - - - - - - - -


    Wherever you go, there you are!

    --- MBSE BBS v1.1.7.2 (Linux-x86_64)
    * Origin: Outpost BBS * Johnson City, TN (1:18/200)